Nutrition, Aging and What’s Missing with Christine Rosenbloom, Ph.D., RDN

Now or Never: Long-Term Care Strategy with Kosta Yepifantsev

Morgan Franklin Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Morgan Franklin Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 32:03

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Join Kosta and his guest: Dr. Christine Rosenbloom, Registered Dietitian Nutritionist, Licensed Dietitian, and Co-Author of Food and Fitness after 50.

Dr. Rosenbloom is a regular contributor to AARP, WebMD, and countless other publishing resources, while becoming a trusted nutritional consultant for brands like General Mills, The Grain Foods Foundation and the National Cattlemen's Beef Association.

In this episode: At the most basic level, how are our nutritional needs changing as we age? There are so many branded diets out there – Mediterranean, Keto, Vegan, etc. Are there any specific dietary patterns you believe to be especially beneficial for older adults? As we age, maintaining muscle mass is vital. How important is protein intake and exercise in this equation, and are there specific guidelines for seniors?

Find out more about Dr. Christine Rosenbloom:
https://www.chrisrosenbloom.com/

Purchase Food and Fitness after 50 :
https://a.co/d/b2I09Rx

Find out more about Kosta Yepifantsev:
https://kostayepifantsev.com/

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#Fitness #Medicare #Medicaid #Nursing Home #Retirement #Senior Living #Aging #Podcasting Education #Morgan Franklin Media #Long Term Care #Dementia #Baby Boomers