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Episode 2: What is Health Really? And a deep dive into yoga…
Manage episode 442645862 series 3599902
Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becky Clissett & Laura Clayton, Becky Clissett, and Laura Clayton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we share our opinions on what true health really is and how yoga can help beyond physical health.
We speak into how one thing is how you do everything and how that shows up when you show up on your yoga mat. The patterns we see in our students and how yoga can help to transform your life.
We also cover crying in yoga classes – why it happens and how powerful finally feeling your emotions can be
You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
Laura:
www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
15 에피소드
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