#1823 - How To Stay Focused

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Ever feel like distractions are pulling you in every direction? In today’s world, staying focused is more challenging than ever. But what if you could cut through the noise and find the key to success? In this episode, Kevin and Alan share their insights on focus, offering simple yet powerful tips to help you avoid distractions, set clear goals, and level up in every area of life.
Link mentioned:
Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/
Group 16 - The 1st call is on Tuesday, October 8, 2024, at 5 PM EST, and the group runs for 3 months. Discount Code for N.L. Group Coaching (30% off): NLULISTENER
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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
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Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
[e-mail]
[e-mail]
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(2:15) Impact of technology on focus and distraction
(6:20) Harder to stay focused than ever before
(9:05) The fine line between productivity and mental well-being
(16:42) Practical ways to protect your focus
(20:23) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM.
(20:43) The connection between goals and focus
(29:13) Three quick tips to improve focus
(35:52) Outro

챕터

1. The Challenge of Staying Focused (00:00:00)

2. Impact of technology on focus and distraction (00:02:15)

3. Harder to stay focused than ever before (00:06:20)

4. The fine line between productivity and mental well-being (00:09:05)

5. Practical ways to protect your focus (00:16:42)

6. At NLU, we want you to win! So, we're giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. (00:20:23)

7. The connection between goals and focus (00:20:43)

8. Three quick tips to improve focus (00:29:13)

9. Outro (00:35:52)