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#407: Andrew Huberman: Stop Self Sabotage & Win Again Using Dopamine
Manage episode 407112076 series 3557872
Andy Murphy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andy Murphy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
#407: Andrew Huberman: Stop Self Sabotage & Win Again Using Dopamine If you are used to being a top performer but find yourself in a dip in results, this is the episode for you. I am sure you are getting stressed, frustrated, and maybe starting to self-sabotage. Especially if you know deep inside if you only could find that fire again, you will kick ass again. I break down this awesome clip of Dr. Andrew Huberman, speaking about using dopamine as the fuel to reboot yourself. WHEN YOU ARE READY, CLICK THE LINKS BELOW. MBD PODCAST SPONSORS 1. PEAK PERFORMANCE UNIVERSITY (NEW FOR 2023) https://www.8figurethinker.com (secret birthday code for 90% discount = 8FT) 2. BEST NOOTROPICS ON THE PLANET https://rb.gy/u2j9j3
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