Nervous Habits - Episode 68: WTF Is In Our Food? The Dangers of Artificial Sweeteners, Fat-Replacers, and Vitamins with Journalist and Author of the End of Craving, Mark Schatzker

Nervous Habits with Ricky Rosen

Ricky Rosen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ricky Rosen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 1:56:05

MP3•에피소드 홈

Nervous Habits host Ricky Rosen is joined by Author and Journalist Mark Schatzker. Mark and I explore issues including…

—Why the rate in obesity in Northern Italy is more than five times lower than in America, despite the fact that Northern Italians indulge in pastas, fried cheeses, fatty meats, and rich desserts…

—Why every diet only works for a set amount of time, then our body reverts to a set point…

—Why satiation, the feeling of being full, only happens if food is swallowed, and if food is spat out, your hunger persists…

—How artificial sweeteners, vitamins, and fat replacers in our processed foods are a major contributing factor to the obesity epidemic in America, and finally…

—Whether seeing the amount of calories next to a menu item actually lowers the amount that people eat.

93 에피소드

#Tech #Self-Improvement #Ricky Rosen #Podcasting Education