저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by his law school classmates Austin Lowe and Ezra Louvis to recap their law school experiences on the eve of their graduation.저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by journalist Florence Williams. Florence and I explore issues including… —How a molecular analysis of your blood sample can show whether you have the cells of a lonely person… —The ways in which heartbreak impacts the immune system, and whether you can literally die from a broken heart… —Roughly how much t…

Nervous Habits host Ricky Rosen is joined by President Joe Biden, former President Donald Trump, former Governor Andrew Cuomo, Founder and CEO of Amazon Jeffrey Bezos, and political commentator Ben Shapiro - all voiced by the immensely talented comedian and impressionist Austin Nasso.저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by Author and Journalist Mark Schatzker. Mark and I explore issues including… —Why the rate in obesity in Northern Italy is more than five times lower than in America, despite the fact that Northern Italians indulge in pastas, fried cheeses, fatty meats, and rich desserts… —Why every diet only works for a s…

Nervous Habits host Ricky Rosen is joined by longtime friend and aerospace engineer Stefanos Axios. Stefanos and I explore issues including… —The likelihood that an asteroid like the one featured in Don’t Look Up will collide with the earth in our lifetimes, and what could be done in that scenario to prevent an extinction event... —How exactly you …

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by journalist Wendy Syfret. Wendy and I explore issues including… —How a belief in nihilism can free you from many of the struggles in your daily life… —Why the humor of Gen Z is so “dark and weird”… —How the hopelessness of the climate change crisis, the corrosive divide in our politics, and the never-endi…

Nervous Habits host Ricky Rosen is joined by author, founder, and executive chairman of ClassPass, Payal Kadakia, to explore issues including: —The importance of not compartmentalizing your identities and being able to be your full self at work, —How someone stuck at a dead-end job might be able to discover what lights them up, —How Payal turned an…

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by orthopedic surgeon, Dr. David Hanscom. Dr. Hanscom and I explore issues including… —The dangers of sitting for too long… —Why the best solution for chronic pain isn’t medication or treatment but is instead just time… —The business of medicine, and how the modern medical field incentivizes practitioners t…

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by professor of history, and professor of education, Dr. Jonathan Zimmerman. Dr. Zimmerman and I explore issues including… —The limitations on speech in totalitarian regimes around the world, —How to balance the necessity for free speech with the importance of limiting the spread of misinformation online, —…

Nervous Habits host Ricky Rosen is joined by researcher and the author of All the Time in the World, Lisa Broderick, to explore issues including…. —The most commonly studied brainwave frequencies and how they alter our perception of time… —How we can slow down time using chronostasis… —The role of selective attention in how we experience time, and …

Nervous Habits host Ricky Rosen is joined by professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, Dr. Anna Lembke. Dr. Lembke and I explore issues including… —Why moderate exposure to pain can inadvertently lead to pleasure… —How electroconvulsive shock therapy works t…

Nervous Habits host Ricky Rosen is joined by journalist and author of The Contrarian: Peter Thiel and Silicon Valley’s Pursuit of Power, Max Chafkin, to explore issues including…. —Some of the most powerful criticisms of billionaire investor and entrepreneur Peter Thiel, and why exactly he is such a polarizing figure, —Peter Thiel’s rivalry with El…

저자 Ricky Rosen

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by the Best-Selling Author of “The Molecule of More” and Professor and Vice Chair for clinical affairs in the Department of Psychiatry and Behavioral Sciences at George Washington University, Dr. Daniel Lieberman to explore issues including…. —How dopamine explains why we only want things until we get them,…

Nervous Habits host Ricky Rosen is joined by Futurist and author of the book, The Future of You, Tracey Follows to explore issues including… —Why in the future, you might be paying for your goods at the supermarket, not with a credit card or cell phone, but by using your face to make transactions, —How people might be able to ‘thought control’ mach…

Nervous Habits host Ricky Rosen is joined by futurologist Dr. Ian Pearson to forecast what the world will look like in 2050, including: —Digital life extension; —The toilets of the future; —The prospect that sex with robots might occur more often than sex between humans; —Hypersonic travel; —3-D printed fast food; and finally —A digital afterlife.…

Nervous Habits host Ricky Rosen is joined by Best-Selling Author Luke Burgis to explore issues including… —Why exactly we want the things that we want, —What’s so special about mirror neurons, —How babies learn to imitate within minutes of birth, —Why fulfillment stories are an effective way to overcome your mimetic impulses, and finally… —Why you …

Nervous Habits host Ricky Rosen is joined by Senior Space Editor at Ars Technica, and author of Liftoff: Elon Musk and the Desperate Early Days that Launched SpaceX, Eric Berger to explore issues including… —How Elon Musk demands the impossible from his employees - and more often than not gets it, —The specific challenges associated with creating a…

Nervous Habits host Ricky Rosen is joined by Best-Selling Author, Researcher, Behavior Scientist and Founder of the Stanford Behavior Design Lab Dr. BJ Fogg to explore issues including: —The evolutionary advantage to habits, and whether other animals exhibit them, —How habits make multi-tasking (or task-switching) possible, —The incentive shift fro…

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by Best-Selling Author and Dating Expert Jon Birger to explore issues including… —Why you should think of dating apps more like visiting the eBay marketplace than actually looking for a life partner… —Why offline relationships are shown to be three or four times longer lasting than online relationships… —Ho…

Nervous Habits host Ricky Rosen is joined by Professor of Neuroscience Dr. Austin Lim to explore issues including… —Why psychedelics like LSD, DMT and magic mushrooms are classified as Schedule I controlled substances… —What sort of impact these drugs have on the neurotransmitters in your brain in both the short and long-term… —Why the placebo effe…

Nervous Habits host Ricky Rosen is joined by Professor in American Politics, and chair of the Political Science Department at the University of Chicago, William Howell. Professor Howell and Ricky explore issues including: —How the historical rankings of the American presidents will change in the coming years as society’s values shift over time… —Wh…

Nervous Habits host Ricky Rosen is joined by Award-Winning Documentary Filmmaker, Director of the Netflix Documentary “A Life On Our Planet,” and Executive Producer of the Netflix Documentary Series “Our Planet,” Dr. Keith Scholey to explore issues including: —Why biodiversity in our wildlife isn’t just nice to have - it is critical to the continua…

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by astrophysicist and Professor of Science at Harvard University Avi Loeb to explore issues including: —How confident we can be that there is extraterrestrial life somewhere in our galaxy, —What exactly scientists are looking for when they look for life beyond earth, —Why the scientific community has been r…

Nervous Habits host Ricky Rosen is joined by American chess grandmaster and U.S. Olympic Gold Medallist Sam Shankland to explore issues including: —The onerous process of becoming a grandmaster in chess, and why SO few chess players ever earn the title of grandmasters, —Just how realistic the Netflix series, the Queens Gambit, was at portraying che…

Check out the full video on the official Nervous Habits Podcast Youtube channel! https://www.youtube.com/watch?v=tKl2NHIDUNo&feature=youtu.be저자 Ricky Rosen

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by Best-Selling Author, and Podcaster, Kendra Adachi to explore issues including: —Why we should remove the stigma from being “lazy”, —Why you should pick and choose one or two things to be a genius at, and be comfortable being *lazy* about everything else… —How to use the "Lazy Genius" principles to surviv…

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by Author, and Meditation and Mindfulness Expert, Aimee Morgan to explore issues including: —How you can train your mind and body into being responsive instead of reactive... —The importance of meta-attention in mindfulness (paying attention to what you’re paying attention to)... —Some alternatives to medit…

Nervous Habits host Ricky Rosen addresses those pressing issues that are keeping you awake at night, including: —In general, why you should be wary of using search engines on the mainstream web... —How to access the hidden part of the internet that makes up 95 to 96 percent of the total internet landscape, and is not accessible by search engines, a…

Nervous Habits host Ricky Rosen is joined by Certified Health and Life Coach and C.E.O. of LivingHealthyList.com, Denise Stegall, to explore issues including: —What is responsible for the explosion in demand for organic and locally grown foods in the last decade, —The problem with eating fruits with pesticides on them, —Why you should avoid eating …

Nervous Habits host Ricky Rosen is joined by Author and Time Management Expert Adrian Shepherd to explore issues including: —How the approach to time management differs in the East vs. the West... —The One Bite Time Management System, and how to eliminate procrastination by “eating that frog”... —Why you should do your work in 90 minute sessions...…

저자 Ricky Rosen

Hear from Travel Blogger, Author, and Ted Speaker, Jen Ruiz on how to travel around the world on a budget. Nervous Habits host Ricky Rosen and Jen explore issues including… —Why you should resist the urge to plan every minute of your vacation when you travel, —How it’s possible to travel around the world while still working full-time, —Why travelin…

Nervous Habits host Ricky Rosen is joined by Author, Keynote Speaker, and Guinness World Record Solo Pilot Ryan Campbell to explore issues including: —What the experience of flying around the world alone for 70 days was like for a 19 year old kid from Australia... —All about Ryan’s experience as the sole survivor of a devastating plane crash... —Ha…

Nervous Habits host Ricky Rosen is joined by Sleep Expert, Mollie McGlocklin to explore issues including: —All about “rebound sleep” and how the quality of your sleep is impacted by your sleep the night before... —Why people who supposedly thrive on under 7 hours of sleep are still experiencing cognitive decline... —Circadian rhythm entrainment, an…

저자 Ricky Rosen

Nervous Habits host Ricky Rosen is joined by Millionaire Investor and Author Lloyd Edge to explore issues including: —Why people should look to escape the “shackles” of the 9 to 5 job… —How to develop a stable passive income stream… —Why only 5 percent of people are able to unlock the passive income lifestyle… —Why property is the least volatile in…

Nervous Habits host Ricky Rosen is joined by Addiction Specialist, Clinician and Medical Director Dr. Vera Tarman to explore issues including: —Why our addiction to food is the most critical addiction that hardly anybody talks about... —How exactly the fast food industry targets ‘heavy users’ to perpetuate their addictions to processed food… —Why y…

Want to know how one of the fastest rising names in the stand-up comedy scene comes up with his material? Hear from stand-up comedian (Showtime Special: Stay at Home Son) and the host of the Youtube web series, Tacos Con Todo (First We Feast), Jesus Trejo, on his thoughts on the comedy landscape in 2020. Nervous Habits host Ricky Rosen and Jesus ex…

Are you stuck in a rut with your romantic partner? Wondering why all you do is fight? Or do you find yourself in a never-ending cycle of toxic relationships? Hear from Relationship and Love Coach Marie Winter on how to identify conflicts and triggers in your relationships. Nervous Habits host Ricky Rosen and Relationship and Love Coach Marie Winter…