Player FM 앱으로 오프라인으로 전환하세요!
Navigating the Five Stages of Change | E46
Manage episode 374407283 series 3404668
What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey. Whether you're seeking personal growth or are navigating a life transition, this episode is your guide to embracing positive change.
Episode Resources:
United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas
My Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
90 에피소드
Manage episode 374407283 series 3404668
What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey. Whether you're seeking personal growth or are navigating a life transition, this episode is your guide to embracing positive change.
Episode Resources:
United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca
Connect with Fede:
Website: https://www.mymostauthenticlife.com
Instagram: @mymostauthenticlife
https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas
My Most Authentic Life Distributed by: Genuina Media
Follow Fede Around the Web:
- Instagram: @mymostauthenticlife and @itsfedevargas
- YouTube: My Most Authentic Life Channel
- Website: www.mymostauthenticlife.com
- LinkedIn: Fede Vargas and My Most Authentic Life
90 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.