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What a Rollercoaster
Manage episode 407327709 series 3562278
Penny Dee and Tracy St Clair and Penny Dee에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Penny Dee and Tracy St Clair and Penny Dee 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode we catchup up before the end of 2023 to see how life has been as we continue to navigate our menopause journey!
Don't you just find it infuriating when you are given utterly pointless 'menopause advice'?
You don’t want to miss:
• The latest NICE guidelines and what the girls think of it..
• What is their favourite 'pointless menopause product' that would surely hinder more than help!
• How to deal with those bad hormone days, just when you think you are over it all
• and who is Shirley Valentine?
PLUS, Find out more about how Tracy blows of steam (see picture clue - scary!)
Learn more about the new format of the show and get involved, please! email us your thoughts and stories at hello@pennydee.co.uk
Our Sponsor is SkinGoal SkinCare which is the perfect skincare for menopausal skin and our listeners get a special discount code which you will find in this episode for 15% discount!
And we have KWEENS, Happiness Decoded which is the latest book by Penny Dee which is out now in paperback, Kindle and Audible. Get yours here:
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