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Music Industry Insights Worldwide - Equality & Diversity In The Music & Entertainment Industries
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Joy Langley - The Importance of Mental Health Across The Creative Industries ..
Manage episode 449982451 series 3374080
Saskhia Menendez & Guests and Saskhia Menendez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Saskhia Menendez & Guests and Saskhia Menendez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Joy Langley faced unimaginable losses in just four years, experiencing five devastating family bereavements. In 2018, she lost her 23-year-old son. Two years later, her sister and niece passed away in 2020, followed by both her mother and father in 2021. These consecutive tragedies left her grappling with profound grief, a loss of self-confidence, and overwhelming emotional and mental challenges. Despite this, Joy continued to run her stress management business, even though daily emotional triggers often made her question whether she could carry on.
During this time, it was her deep emotional intelligence, self-awareness, and background in professional therapy that helped her persevere. Slowly but steadily, her confidence returned, and she regained a sense of self-empowerment. This journey inspired Joy to support other entrepreneurs who, like herself, were managing businesses while facing hidden psychological and emotional struggles.
Joy began sharing her mental and emotional journey on social media, advocating for authenticity in entrepreneurship. Her story highlights the complexities of being an entrepreneur—striving for independence and personal freedom while navigating life’s toughest challenges. Through her work, Joy empowers others to build resilience and embrace strategies for mental wellness, enabling them to follow their own paths with courage and confidence.
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