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Episode 175: Ep 175 - The Dystopian Evolution of Social Media with Athena Trombly
Manage episode 424291024 series 1103993
What the heck happened to social media!? Is any of this real anymore? Even when the fake-ness is obvious (and it’s not always obvious these days), it still takes a toll on us emotionally and socially. Today we welcome back Athena Trombly for some real talk!
As promised, here is our list of badass women over 45 that are worth following on Instagram:
@women.60.plus
@aliciasilverstone
@susanniebergallfitness
@welcometoheidi
@drjengunter
@iconaccidental
@korea_grandma
@joanijohnson
@bagandaberet
@drewbarrymore
Watch this episode on YouTube
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
160 에피소드
Manage episode 424291024 series 1103993
What the heck happened to social media!? Is any of this real anymore? Even when the fake-ness is obvious (and it’s not always obvious these days), it still takes a toll on us emotionally and socially. Today we welcome back Athena Trombly for some real talk!
As promised, here is our list of badass women over 45 that are worth following on Instagram:
@women.60.plus
@aliciasilverstone
@susanniebergallfitness
@welcometoheidi
@drjengunter
@iconaccidental
@korea_grandma
@joanijohnson
@bagandaberet
@drewbarrymore
Watch this episode on YouTube
Muscles By Brussels One Month Free Trial (Podcast Exclusive!)
PRODUCTS:
Flexible Dieting for Vegans E-Book
One Time Custom Macro Calculations
RESEARCH:
MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.
160 에피소드
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