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New year, new you? 6 ways to help you STICK to your goals. Let's go!
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Samuel Gegen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samuel Gegen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey all!! Just a little revamp here and now we are Muscle Mindset because it just fits with my brand. Yes!
In this episode, I provide you with 6 ways to help you reach your 2024 goals. Remember this, whatever you think is the truth.
So let's think YOU can do it, shall we?
You can do this and I want to help you. Get out a piece of paper or journal, take notes and let's get these goals.
If you enjoy the content please make sure to hit that FOLLOW button and share with someone who needs to hear it!
Also, check out my tik tok and instagram @samuelgegen for more consistent content around muscle, mindset and all things personal development and wellness.
Let's do the damn thing. LFG!
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