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Minicast: If you make this SIMPLE connection, it will make everything better (performance, sleep, relationships etc.)
Manage episode 379304416 series 3397973
Samuel Gegen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Samuel Gegen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hi all!
I recorded this minicast after the gym when I was SO FIRED UP and let me tell you why.
When we take care of our health and connect it to other areas of life, those other areas tend to improve. Do you want things to improve for you? If so this 10 minute podcast is for you and how you can MAKE the connection and elevate your life. We got you!
If you enjoy this episode or my podcast, make sure to hit that FOLLOW button! Check out my socials @samuelgegen and my Wellness Hub islaygrowth.com
LFG Baby!
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