Artwork

Josh Cearbaugh, Josh Cearbaugh | Founder of Cearbaugh Consulting, and Jumpstart Your Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Cearbaugh, Josh Cearbaugh | Founder of Cearbaugh Consulting, and Jumpstart Your Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

The Confusion of CoDependency | #44

47:10
 
공유
 

Manage episode 305630848 series 2778351
Josh Cearbaugh, Josh Cearbaugh | Founder of Cearbaugh Consulting, and Jumpstart Your Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Cearbaugh, Josh Cearbaugh | Founder of Cearbaugh Consulting, and Jumpstart Your Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever felt like there was a wet blanket over your mind or your heart, making it difficult to think or feel good? One reason this may be happening is because of Codependency. We experience codependency in many ways; maybe with where we live, our careers, the climate of our lives in general, but in this episode, Josh and Seth discuss Codependency within relationships. Since they can be the most difficult to navigate, overcoming Codependency in relationships could ultimately help us to overcome it in other areas of our lives as well.

In this episode you'll learn:

  • How to identify Codependency in our relationships
  • What to do when the confusion sets in and it’s hard to see straight
  • What it looks like when we enable boundary violations
  • How FEAR drives us to be codependent
  • Tools and Strategies to remove confusion from codependency
Quotes

“You’re using your need for Connection as a facade to justify violating her boundaries” - Josh

“I spent years in my marriage trying to conform to what she wanted me to be without knowing how to voice my needs in the relationship” - Seth

Links

Host Name: Josh Cearbaugh

https://joshcearbaugh.com

https://www.instagram.com/jcearbaugh/

https://facebook.com/joshcearbaugh

https://www.jumpstartyourlife.com

Links

Host Name: Seth Conner

https://sethconner.com

https://www.instagram.com/sethaconner/

https://www.facebook.com/iSethConner/

https://www.linkedin.com/in/sethaconner/

Companies, Products & Places Mentioned

Mushroom Doctor (psilocybin micro-dosing)
www.MushroomDoctor.co/shop

John Hopkins University (Depression/Smoking Cessation/Etc) (https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research.html)

Resources Mentioned

The Power of TED (The Empowerment Dynamic) (https://www.amazon.com/POWER-TED-EMPOWERMENT-DYNAMIC-Anniversary/dp/0996871802)

Default Mode Network (https://psychedelicstoday.com/2020/02/04/psychedelics-and-the-default-mode-network/)

  continue reading

66 에피소드

Artwork
icon공유
 
Manage episode 305630848 series 2778351
Josh Cearbaugh, Josh Cearbaugh | Founder of Cearbaugh Consulting, and Jumpstart Your Life에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Josh Cearbaugh, Josh Cearbaugh | Founder of Cearbaugh Consulting, and Jumpstart Your Life 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you ever felt like there was a wet blanket over your mind or your heart, making it difficult to think or feel good? One reason this may be happening is because of Codependency. We experience codependency in many ways; maybe with where we live, our careers, the climate of our lives in general, but in this episode, Josh and Seth discuss Codependency within relationships. Since they can be the most difficult to navigate, overcoming Codependency in relationships could ultimately help us to overcome it in other areas of our lives as well.

In this episode you'll learn:

  • How to identify Codependency in our relationships
  • What to do when the confusion sets in and it’s hard to see straight
  • What it looks like when we enable boundary violations
  • How FEAR drives us to be codependent
  • Tools and Strategies to remove confusion from codependency
Quotes

“You’re using your need for Connection as a facade to justify violating her boundaries” - Josh

“I spent years in my marriage trying to conform to what she wanted me to be without knowing how to voice my needs in the relationship” - Seth

Links

Host Name: Josh Cearbaugh

https://joshcearbaugh.com

https://www.instagram.com/jcearbaugh/

https://facebook.com/joshcearbaugh

https://www.jumpstartyourlife.com

Links

Host Name: Seth Conner

https://sethconner.com

https://www.instagram.com/sethaconner/

https://www.facebook.com/iSethConner/

https://www.linkedin.com/in/sethaconner/

Companies, Products & Places Mentioned

Mushroom Doctor (psilocybin micro-dosing)
www.MushroomDoctor.co/shop

John Hopkins University (Depression/Smoking Cessation/Etc) (https://www.hopkinsmedicine.org/psychiatry/research/psychedelics-research.html)

Resources Mentioned

The Power of TED (The Empowerment Dynamic) (https://www.amazon.com/POWER-TED-EMPOWERMENT-DYNAMIC-Anniversary/dp/0996871802)

Default Mode Network (https://psychedelicstoday.com/2020/02/04/psychedelics-and-the-default-mode-network/)

  continue reading

66 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생