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Meditation May~ Day 24 ADHI Mudra
Manage episode 364175190 series 3292215
Learn a new mudra that assists with stillness, support and balance. It can also reduce anxiety and supports the muscular-skeletal system. There is a note of caution for anyone with low blood pressure~ please do not attempt and maybe use a different hand formation today. Thanks for joining us for day 24 of our 31 day challenge!
www.lisa-renee.com
Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule.
If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.
If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: [email protected] or connect with her via her website:
226 에피소드
Manage episode 364175190 series 3292215
Learn a new mudra that assists with stillness, support and balance. It can also reduce anxiety and supports the muscular-skeletal system. There is a note of caution for anyone with low blood pressure~ please do not attempt and maybe use a different hand formation today. Thanks for joining us for day 24 of our 31 day challenge!
www.lisa-renee.com
Thank you so much for joining Lisa on this podcast episode. If you are interested in working with her as a client, please feel free to utilize the Contact Page on her website to get on the schedule.
If you would like to purchase her channeled book, 40 Mornings with Divine Wisdom, check it out here on Amazon.
If you are interested in a collaboration or would like Lisa as a guest on your podcast, please reach out to her via email: [email protected] or connect with her via her website:
226 에피소드
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