Artwork

Brendon Burchard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brendon Burchard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

How to Develop Habits That Actually Stick

22:05
 
공유
 

Manage episode 425892572 series 2394180
Brendon Burchard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brendon Burchard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you struggling to maintain both physical and emotional well-being in your busy life? Brendon Burchard, the world’s top high performance coach, is here to help you learn how to define and understand your fitness goals and uncover unconscious patterns that might be hindering your progress. Today, you’ll discover how positive socialization and relationships contribute to your personal growth and longevity.

In this episode, you will discover:

  1. Defining Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.
  2. Identifying Unconscious Patterns: Uncover and change unconscious habits that sabotage your progress and self-worth.
  3. Being a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.

By the end of this episode, you’ll be equipped with the clarity, motivation, and actionable steps you need to break free from sabotaging habits and live a more fulfilling life!

Tune in now to transform your habits and unlock your true potential!

  1. Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay: https://growthday.com
  2. Grab Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
  3. Join Brendon in-person at his next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS

✨ Subscribe now and start your journey to a more fulfilling life!

_____________________________________

Follow for more motivation:

Instagram: @‌brendonburchard / @‌growthday

YouTube: @‌BrendonBurchard / @‌GrowthDayMotivation

Facebook: Brendon Burchard / GrowthDay

Twitter: @‌BrendonBurchard

TikTok: @‌growthday_official

_____________________________________

Don’t forget to leave a review and share this episode with someone who needs to hear this!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1052 에피소드

Artwork
icon공유
 
Manage episode 425892572 series 2394180
Brendon Burchard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brendon Burchard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Are you struggling to maintain both physical and emotional well-being in your busy life? Brendon Burchard, the world’s top high performance coach, is here to help you learn how to define and understand your fitness goals and uncover unconscious patterns that might be hindering your progress. Today, you’ll discover how positive socialization and relationships contribute to your personal growth and longevity.

In this episode, you will discover:

  1. Defining Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.
  2. Identifying Unconscious Patterns: Uncover and change unconscious habits that sabotage your progress and self-worth.
  3. Being a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.

By the end of this episode, you’ll be equipped with the clarity, motivation, and actionable steps you need to break free from sabotaging habits and live a more fulfilling life!

Tune in now to transform your habits and unlock your true potential!

  1. Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay: https://growthday.com
  2. Grab Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
  3. Join Brendon in-person at his next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS

✨ Subscribe now and start your journey to a more fulfilling life!

_____________________________________

Follow for more motivation:

Instagram: @‌brendonburchard / @‌growthday

YouTube: @‌BrendonBurchard / @‌GrowthDayMotivation

Facebook: Brendon Burchard / GrowthDay

Twitter: @‌BrendonBurchard

TikTok: @‌growthday_official

_____________________________________

Don’t forget to leave a review and share this episode with someone who needs to hear this!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1052 에피소드

Усі епізоди

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드