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Mothering Together with ADHD | Time management strategies for overwhelmed moms, Tips for moms with ADHD, ADHD SAHM
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52. 3 Micro-Routines every ADHD SAHM Needs
Manage episode 397358970 series 3459473
Kayla Calabro에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kayla Calabro 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
52 - 3 Micro-Routines every ADHD SAHM Needs
Hey Mothering Together Community! 👋
I hope this message finds you well. Welcome back to another episode of Mothering Together with ADHD! I'm thrilled to have you here.
🎙️ In This Episode:
We're talking about tiny routines that can be sanity-saving, if you let them. First, we talk about how to handle your mail. Next we talk about laundry. At the end of the episode, I troubleshoot my diaper-situation with you guys listening.
🔗 Links Mentioned:
Join our Community for SAHMs with ADHD
🎙️ Previous Episodes Mentioned:
- 51. Never Stick to Your Own Routines? 3 Strategies to Keep You On Track
- 50. ADHD Moms Need Routines: 3 Excuses Holding You Back
📧 Stay Connected:
Don't miss out on exclusive updates and content! Be sure to sign up for my email list and join our thriving community on our Facebook community!
🎉 P.S.
Are you interested in being interviewed for the podcast? Reach out!
Thank you for tuning in, and as always, I appreciate your continued support! If you have any questions or thoughts about today's episode, feel free to drop them in the comments.
Catch you in the next one!
Kayla
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