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Kaili Ets에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kaili Ets 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep.11: How Your Brain Changes During Motherhood: A Chat with Rocio Zunini

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Kaili Ets에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kaili Ets 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Understanding Your Brain Changes During Motherhood

In this episode of 'Mothering from Within,' host Kaili Ets, a pediatric occupational therapist and mom of two, sits down with neuroscientist Rocio Zunini to dive into the fascinating changes in the parental brain during motherhood.
Rocio, the founder of Newborn Parents, shares her journey into neuroscience and how becoming a mom piqued her interest in the parental brain.
Together, they explore the significant neuroplasticity that occurs with parenthood, the importance of understanding these changes, and practical tools to support emotional regulation.
If you're a mom looking to embrace motherhood authentically while nurturing both your and your baby's brain, this episode is a must-listen.
Join Kaili and Rocio as they uncover the beauty and complexity of the parental brain and offer actionable insights to thrive in those early years of parenting.
00:00 Introduction to Mothering From Within

01:15 Meet Rocio: Neuroscientist and Mother

02:06 Discovering the Parental Brain

04:44 The Science of Neuroplasticity in Parenthood

07:55 Coping with Parenting Challenges

17:37 Tools for Emotional Regulation

21:20 Finding Joy in Parenthood

27:43 Closing Thoughts
To learn more about the programs & support that Rocio offers:

Stay in Touch With Kaili

If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!

We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.

Please consider rating and reviewing my show! This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!

Also, if you haven't done so already, follow the podcast. There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out. Follow now.

Video podcast is also available to watch over on Youtube.

  continue reading

25 에피소드

Artwork
icon공유
 
Manage episode 427678512 series 3567251
Kaili Ets에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kaili Ets 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Understanding Your Brain Changes During Motherhood

In this episode of 'Mothering from Within,' host Kaili Ets, a pediatric occupational therapist and mom of two, sits down with neuroscientist Rocio Zunini to dive into the fascinating changes in the parental brain during motherhood.
Rocio, the founder of Newborn Parents, shares her journey into neuroscience and how becoming a mom piqued her interest in the parental brain.
Together, they explore the significant neuroplasticity that occurs with parenthood, the importance of understanding these changes, and practical tools to support emotional regulation.
If you're a mom looking to embrace motherhood authentically while nurturing both your and your baby's brain, this episode is a must-listen.
Join Kaili and Rocio as they uncover the beauty and complexity of the parental brain and offer actionable insights to thrive in those early years of parenting.
00:00 Introduction to Mothering From Within

01:15 Meet Rocio: Neuroscientist and Mother

02:06 Discovering the Parental Brain

04:44 The Science of Neuroplasticity in Parenthood

07:55 Coping with Parenting Challenges

17:37 Tools for Emotional Regulation

21:20 Finding Joy in Parenthood

27:43 Closing Thoughts
To learn more about the programs & support that Rocio offers:

Stay in Touch With Kaili

If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!

We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.

Please consider rating and reviewing my show! This helps me support more people --- just like you --- move toward more confidence and courage to do motherhood so that you can watch the stress and overwhelm start to melt away. Be sure to let me know what you loved most about this episode!

Also, if you haven't done so already, follow the podcast. There is a ton of amazing content coming your way, and if you're not following, there's a good chance you'll miss out. Follow now.

Video podcast is also available to watch over on Youtube.

  continue reading

25 에피소드

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