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3 Steps To ReduceYelling At Your Preteen When Frustrated.
Manage episode 426503363 series 3551487
Esther Mbabazi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Esther Mbabazi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Yelling at your preteen daughter can feel like a vicious cycle, leaving you both feeling frustrated and disconnected. What if you could break free from this cycle and foster a more peaceful family environment?
Esther offers an insightful perspective on understanding why you want to stop yelling, whether it's to avoid the misery it causes, end generational cycles, or enhance your emotional well-being. She reassures you that there's nothing inherently wrong with you; it's about learning new skills to manage discomfort.
Tune in to discover actionable strategies to manage your triggers, such as disorganization and sibling fights, and practical tools like journaling, deep breathing, and meditation.
Esther emphasizes the importance of understanding your thoughts, crafting a plan, and anticipating obstacles. By reflecting on your progress and practicing patience, you can form healthier habits and maintain clarity on why reducing yelling is essential.
This episode is packed with thoughtful advice and real-world strategies to empower you on your parenting journey and strengthen your relationship with your preteen. Don't miss out on gaining these valuable insights to foster a happier, more harmonious family life.
https://instagram.com/the.help.moms.yell.less.coach
A UNIQUE APPROACH TO SIGNIFICANTLY REDUCE YELLING.
Are you struggling with yelling at your kids? Do you keep falling back into yelling?
I use a unique approach the addresses the underlying cause of yelling so that you break the yelling habit for good.
https://masteryourownwellbeing.com/tfd
챕터
1. 3 Steps To ReduceYelling At Your Preteen When Frustrated. (00:00:00)
2. Combatting Yelling (00:00:01)
3. Effective Strategies to Stop Yelling (00:14:23)
29 에피소드
공유
