E228: Balancing Work, Family, and ADHD with Crystal Ware

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 1:05:13

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How do you juggle growing professionally while also being a great mom and taking care of yourself?

Meet today’s guest, Crystal Ware. Crystal and I dive into a dual episode that is being aired both on my podcast and on her podcast “Get Clear with Crystal Ware”.

From discussing the struggles of balancing work and family, to offering advice on advocating for a raise at work, Crystal's insights provide valuable guidance for women in professional settings.

Together, we’re exploring the complexities of managing ADHD in both mothers and their children, shedding light on medication, emotional regulation, and the importance of self-care.

Crystal Ware is on a mission to empower women to pursue their dreams with confidence, authenticity and purpose. She left a successful (yet stressful) career as a Fortune 500 leader and attorney on her quest to find more time, money and freedom, trading in the title of “attorney” for a new role as “entrepreneur and coach”.

Now, she helps other women define their own path to success, wealth, health, so they, too, can have the joy, faith, and freedom that she created for herself!

Crystal believes everyone can build their dream and find true satisfaction and fulfillment, they just need to get clear on their dreams, build the courage, and find a little inspiration.

That's why she launched the Get Clear with Crystal Ware Podcast (with more than 100 inspiring episodes to tune in for), and recently launched her new website, The Well Defined Woman. You are made for more, so join her in creating it for yourself.

Crystal's Instagram

Crystal's LinkedIn

Crystal's Simple Path to $1M Guide (free download): https://welldefinedwoman.kartra.com/page/Simple1M-optin

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-228-balancing-work-family-adhd-crystal-ware

Which Mama Animal are You? Take the Quiz: What's your ADHD Mama Parenting Style? Because you're #NotYourAverageMamaBear

Reminder: Today is the last day to grab your early access ADHD Moms Weekend Retreat ticket and snag your discount: patriciasung.com/retreat

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