E223: Building a Stronger, Healthier Family for Generations

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

8M ago 18:08

MP3•에피소드 홈

We all know someone who has an emotionally immature parent.

The one who lays on guilt trips.

The one who never shows up.

The one who struggles with demons bigger than their kids.

Maybe it’s you.

Maybe it’s your neighbor or your best friend.

As a mom, it hits different.

You see the pain, the nuance, the struggle a little more clearly. And yet you still can’t fix the other person.

But you can make changes in your life and for your own children.

Today, I’m not holding back from the tough conversation of emotionally immature parenting and breaking the cycles of brokenness in your family.

I want you to know wholeheartedly that when you’re taking care of yourself, you ARE caring for your family, too. Self-care is the opposite of selfishness. By learning how to take care of yourself, you can teach your kids those same invaluable skills.

Listen to this week’s episode and let’s do the hard work of breaking and rebuilding cycles together.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-223-building-a-stronger-healthier-adhd-family-for-generations

Current parenting workshop series:

Your Gifted Child! A donate-what-you-can fundraiser for my kid’s school. Register at patriciasung.com/gt

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