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Healing From Within: Functional Medicine's Approach to Gut Health
Manage episode 445568791 series 3583116
Motherhood Alliance에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Motherhood Alliance 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever dealt with persistent fatigue, sore joints, frequent illnesses, skin conditions like eczema, chronic headaches, anxiety, depression, inflammation, brain fog, or autoimmune issues? These symptoms may be linked to your gut health! Tune in as Drea, Brit, and their guest, Dr. Kym Klimek, explore the gut's role beyond just digestion.
In this episode, we discuss:
- Symptoms you may experience if your gut is imbalanced
- The gut-brain connection
- How autoimmune diseases, skin issues, brain fog, and inflammation are related to gut health
- What leaky gut is and how to fix it
- How to choose probiotics
- The differences between prebiotics, probiotics, and postbiotics
- Tips for maintaining your gut health when using using antibiotics
- Gut parasites & parasite cleansing
This episode is part of a 4-part series with Kym from Innate Healing & Performance. Be sure to listen to them all!
- Part 1: Understanding Functional Medicine: A Root-Cause Approach
- Part 2: Healing From Within: Functional Medicine's Approach to Gut Health
- Part 3: Balancing Act: Women’s Hormones Explained
- Part 4: Environmental Toxins & Their Link to Autoimmune or Chronic Illness
Connect with Kym:
🔗 Kym's Motherhood Alliance profile
🔗 Website
About the Motherhood Alliance
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