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31: Peace and Ease, Baby.
Manage episode 330892238 series 3359534
Angela Kittock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angela Kittock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When I wanted to change my life for the better, I asked for one thing: to feel a sense of peace and ease.
But I’m going to bring you in on a little secret: Peace and ease are NOT dependent on your external circumstances.
You can change the container you're in hoping that you'll feel differently on the inside - and you will feel better temporarily! But if your sense of peace and ease is based entirely on external circumstances, you will forever be stuck in the pursuit of happiness.
And if you're tired of the chase...then it's time to take back your power and learn to embody a sense of peace and ease that you can carry with you no matter what your life throws at you.
Things mentioned...
Virtual Yin + Mindfulness Classes: http://moondancecoaching.com/events/
First Coaching Call (Free!): http://moondancecoaching.com/free-call/
59 에피소드
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