))
Day 11: A Season of Affirmations: I am Grateful That my Body is Healthy, Whole And Strong
Manage episode 302735324 series 2978116
Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What unhealthy habits would you have to change to make today's affirmation true for you? It is Day 11 in our Season of Affirmations. This week's focus is health and well-being ,and today's affirmation is "I am grateful that my body is healthy, whole and strong."
One of the ways in which the CDC defines well-being is, "the presence of positive emotions and the absence of negative emotions." To achieve that balance would then require a lifestyle that supports not only your physical well-being but your emotional well-being. Think about it, how would your life change for the better if you made living a healthier lifestyle your priority?
Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards
74 에피소드
공유
