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Modern Psychedelics and Lana Pribic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Modern Psychedelics and Lana Pribic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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070 | Microdosing Kanna for Anxiety & Emotional Regulation: A Legal & Safe Empathogen

49:30
 
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Manage episode 378330489 series 3461142
Modern Psychedelics and Lana Pribic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Modern Psychedelics and Lana Pribic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experience microdosing Kanna.

Kanna is a psychedelic-adjacent plant that is psycho-active but classified as an empathogen rather than a psychedelic. Still, there are many benefit to working with it in a similar way we work with psychedelics. It is a heart-opening medicine that invites us to slow down and ease stress.

As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol. The best part? Kanna is completely legal and accessible within North America. Stay tuned for a future episode where I will be interviewing a Kanna expert for a much deeper dive into this medicine.

Topics covered:

  • How to know its time to do a microdosoing protocol
  • Microdosing to ease transitional periods
  • Kanna is legal and accessible
  • Kanna is a heart opening empathogenic
  • A little intro to Kanna and its indigenous uses
  • What is Kanna useful for?
  • Ethical sourcing of Kanna
  • Our intentions for microdosing with Kanna
  • Protocol and dose for microdosing Kanna
  • Creating an intentional microdosing container for building healthy habits
  • Flow Formula: Our 8 week group microdosing program

Flow Formula:

Show Links:

Want more Modern Psychedelics?

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Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

Explore 1:1 Coaching with Lana or Apply Now

This episode was produced in collaboration with FWI Media. Check out their beautiful work!

Please support the show and leave a review if this episode sparked something within.

FREEBIES to support your journey

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

92 에피소드

Artwork
icon공유
 
Manage episode 378330489 series 3461142
Modern Psychedelics and Lana Pribic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Modern Psychedelics and Lana Pribic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Let's talk about Kanna! This is a legal, safe and well-researched plant medicine from South Africa. In today's episode, Jenny and I are giving you an introduction to this little succulent, and sharing about our experience microdosing Kanna.

Kanna is a psychedelic-adjacent plant that is psycho-active but classified as an empathogen rather than a psychedelic. Still, there are many benefit to working with it in a similar way we work with psychedelics. It is a heart-opening medicine that invites us to slow down and ease stress.

As the season are changing, we are both experiencing a time of transition, which is the perfect time to do a microdosing protocol. The best part? Kanna is completely legal and accessible within North America. Stay tuned for a future episode where I will be interviewing a Kanna expert for a much deeper dive into this medicine.

Topics covered:

  • How to know its time to do a microdosoing protocol
  • Microdosing to ease transitional periods
  • Kanna is legal and accessible
  • Kanna is a heart opening empathogenic
  • A little intro to Kanna and its indigenous uses
  • What is Kanna useful for?
  • Ethical sourcing of Kanna
  • Our intentions for microdosing with Kanna
  • Protocol and dose for microdosing Kanna
  • Creating an intentional microdosing container for building healthy habits
  • Flow Formula: Our 8 week group microdosing program

Flow Formula:

Show Links:

Want more Modern Psychedelics?

Instagram | YouTube | Web | Facebook

Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

Explore 1:1 Coaching with Lana or Apply Now

This episode was produced in collaboration with FWI Media. Check out their beautiful work!

Please support the show and leave a review if this episode sparked something within.

FREEBIES to support your journey

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

92 에피소드

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