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Modern Psychedelics and Lana Pribic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Modern Psychedelics and Lana Pribic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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081 | 11 Practical Tips for Psychedelic Integration (From A Coach)

36:55
 
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Manage episode 401265965 series 3461142
Modern Psychedelics and Lana Pribic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Modern Psychedelics and Lana Pribic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

  • The myth of integration
  • The two phases of integration
  • Why rest is the first integration step
  • How to digest your experience
  • Separating the facts from the story
  • Revisiting your intentions
  • Making big life decisions after a psychedelic experience
  • Nourishment and wellbeing during integration
  • The process of becoming whole through authenticity
  • Focusing on the journey with grace
  • Making your environment work for you
  • How to enjoy the journey of healing and transformation
  • Remembering that you’re not broken

Show Links:

Want more Modern Psychedelics?

Instagram | YouTube | Web | Facebook

Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

Explore 1:1 Coaching with Lana or Apply Now

This episode was produced in collaboration with FWI Media. Check out their beautiful work!

Please support the show and leave a review if this episode sparked something within.

FREEBIES to support your journey

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

92 에피소드

Artwork
icon공유
 
Manage episode 401265965 series 3461142
Modern Psychedelics and Lana Pribic에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Modern Psychedelics and Lana Pribic 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

  • The myth of integration
  • The two phases of integration
  • Why rest is the first integration step
  • How to digest your experience
  • Separating the facts from the story
  • Revisiting your intentions
  • Making big life decisions after a psychedelic experience
  • Nourishment and wellbeing during integration
  • The process of becoming whole through authenticity
  • Focusing on the journey with grace
  • Making your environment work for you
  • How to enjoy the journey of healing and transformation
  • Remembering that you’re not broken

Show Links:

Want more Modern Psychedelics?

Instagram | YouTube | Web | Facebook

Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?

Explore 1:1 Coaching with Lana or Apply Now

This episode was produced in collaboration with FWI Media. Check out their beautiful work!

Please support the show and leave a review if this episode sparked something within.

FREEBIES to support your journey

DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

  continue reading

92 에피소드

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