Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
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How much weight will you lose when you are counting calories?
Manage episode 341744269 series 2875938
How much weight loss will happen when focusing on counting calories as in calories out and calories in?
Will plant based eating affect counting calories and your health.
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