#34 with Michael Katz on Meditation, Dreams and Getting Out of Your Own Way

MINDSETSHIFT with Mickey Feher

In this episode you will learn about the power of meditation and how it can effect your mental health. You will also learn a lot about the importance of our dreams and how to make sense of them. This time my guest is Michael Katz psychologist, artist, and author with a doctoral degree in psychology from New York University. He is a long time student of Tibetan Buddhism and has studied with many of the great masters of this age. He is the co-author and editor of the book “Dream Yoga and the Practice of Natural Light” with Chogyal Namkhai Norbu . He is also the author of the book “Tibetan Dream Yoga the Royal Road to Enlightenment “as well as the fictional novel “The White Dolphin.”