Are You Trying To Do It All But Feel Exhausted And On The Edge Of Burnout? Mindset, Mood & Movement: Performance, Purpose & Peace podcast

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Business Fitness Entrepreneur Podcasting Education Self-Improvement Sal Jefferies

Sal Jefferies에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Jefferies 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Are you trying to do it all but feel exhausted and on the edge of burnout?

1y ago 11:28

공유

MP3•에피소드 홈

Sal Jefferies에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Jefferies 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The desire to do it all is powerful but is often unhealthy. It's easy to believe that you have to achieve everything before you can feel satisfied. The problem with this habit means it can feel all consuming and you never really get there. Even worse, if you keep going, this could lead to burnout - and that's absolutely no place you want to get to.

In this episode, I share some of the principles and practices that I have worked with to help my clients understand, address and overcome this.

Subscribe and share

If you like this podcast, please subscribe to Mindset, Mood & Movement via your favourite podcast app. And if you have a friend who needs to hear this, please forward this episode on to them.

Get in touch

If this episode has caught your attention and you wish to learn more, then please contact me. I offer a free 20 min call where we can discuss a challenge your facing and how I may be able to help you.

… continue reading

56 에피소드

#Business #Fitness #Entrepreneur #Podcasting Education #Self-Improvement #Sal Jefferies

Artwork

Are you trying to do it all but feel exhausted and on the edge of burnout?

Mindset, Mood & Movement: Performance, Purpose & Peace

published 1y ago

공유

MP3•에피소드 홈

Sal Jefferies에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sal Jefferies 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The desire to do it all is powerful but is often unhealthy. It's easy to believe that you have to achieve everything before you can feel satisfied. The problem with this habit means it can feel all consuming and you never really get there. Even worse, if you keep going, this could lead to burnout - and that's absolutely no place you want to get to.

In this episode, I share some of the principles and practices that I have worked with to help my clients understand, address and overcome this.

Subscribe and share

If you like this podcast, please subscribe to Mindset, Mood & Movement via your favourite podcast app. And if you have a friend who needs to hear this, please forward this episode on to them.

Get in touch

If this episode has caught your attention and you wish to learn more, then please contact me. I offer a free 20 min call where we can discuss a challenge your facing and how I may be able to help you.

… continue reading

56 에피소드

#Business #Fitness #Entrepreneur #Podcasting Education #Self-Improvement #Sal Jefferies

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