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50| The Mindset Check You Need Before Dieting to Ensure Optimal Results
Manage episode 353945803 series 3442938
Jenna Altman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jenna Altman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If only sticking with a new diet was as easy as starting one. But what if I told you it could be that easy? If you’re willing to put the work in upfront and get yourself in the right headspace, your diet can be successful and sustainable. Apply for coaching HERE: https://bit.ly/applyforM3 ---------- Free Resources Quick Meal & Snack Recipe Guide for the Busy Woman: https://bit.ly/HCrecipeguide Travel-friendly workout guide - https://bit.ly/travel-friendlyworkoutguide Join my weekly email newsletter for tools, tips and updates: https://bit.ly/HC-Newsletter ---------- Stay Connected Instagram: @jennaraealtman Pinterest: @harvest_coaching
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99 에피소드
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