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Transforming Health: Damaris Maria Grossman's Journey from Inflammation to Wellness through Body Composition Analysis
Manage episode 405035813 series 2896736
Dr. Damaris Grossmann FNP-C에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Damaris Grossmann FNP-C 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When Damaris Maria Grossman embarked on her weight loss journey, she faced more than just a battle with the scale—she waged a war against inflammation and a host of health challenges. At her heaviest, tipping the scales at 190 pounds, Damaris struggled with her health until a transformative approach involving nutrition, GLP-1 medications, and functional medicine led to a remarkable body composition transformation. Now at a healthy 124 pounds, Damaris joins us to share her compelling story and the pivotal role of DEXA fit scans in her wellness revolution.
Throughout this episode, Damaris opens up about her detailed DEXA scan results, revealing the intricacies of body composition that often elude the naked eye. We get an intimate look at how a balance of fat and lean muscle contributes to overall health, with Damaris highlighting her impressive T score, lean mass achievements, and the significant reduction in her visceral fat. This isn’t just a success story; it's a masterclass in understanding the significance of what lies beneath our skin. Damaris’s journey provides not only inspiration but also a scientific blueprint for anyone looking to improve their health and prevent injury through a comprehensive understanding of their own body composition.
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222 에피소드
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