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Addicted to Pizza: How Cravings Work with Dr. Glenn Livingston
Manage episode 425771564 series 3546450
Greg Rennie and Graype Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Greg Rennie and Graype Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on Mind Body Matters Greg interviews Glenn Livingston, Ph.D. who holds a doctorate in clinical psychology and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He is the author of “Defeat Your Cravings.”
You may have seen his previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times. You may also have heard him on ABC, WGN, and/or CBS radio. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a self-funded research program with more than 40,000 participants. Perhaps more important is his own journey out of food obsession and obesity into a normal, healthy relationship with food.
- MindBody Matters is a Graype Media podcast
- If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com
- Artwork for MindBody Matters created by artist Mel Coleman https://www.instagram.com/melscoleman/ or melcoleman.ca
Resources mentioned in this episode:
- Glenn Livingston book, “Defeat The Cravings”, https://www.amazon.ca/Defeat-Your-Cravings-Back-Weight-ebook/dp/B0CGQ3LFCG?ref_=ast_author_mpb
- Website: https://defeatyourcravings.com
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