Player FM 앱으로 오프라인으로 전환하세요!
010 Giving Yourself Permission with Maria Allyn
Manage episode 158918645 series 1062772
Transformative life coach, Liz Applegate, interviews fellow mid-life coach Maria Allyn. Maria shares her journey through depression and anxiety in her 30’s which led to frank discussion about society’s obsession with self-medicating by two women who love a good glass of wine. Maria offers her advice on finding joy as well as her own steps on giving herself (and you) permission to go after those maybe someday dreams.
54 에피소드
Manage episode 158918645 series 1062772
Transformative life coach, Liz Applegate, interviews fellow mid-life coach Maria Allyn. Maria shares her journey through depression and anxiety in her 30’s which led to frank discussion about society’s obsession with self-medicating by two women who love a good glass of wine. Maria offers her advice on finding joy as well as her own steps on giving herself (and you) permission to go after those maybe someday dreams.
54 에피소드
Все серии
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.