Player FM 앱으로 오프라인으로 전환하세요!
Fitness Transformation After 50 (with Martin Bolduc)
Manage episode 354034139 series 3311789
I can’t be the only one who’s noticed health and fitness takes a lot more intentionality and conscious effort than it did in my 30s, or even my 40s. Things take longer, I bounce back slower, and life catches up quicker. I suspect many of us in our 50s and…
The post Fitness Transformation After 50 (with Martin Bolduc) appeared first on Midlife Mastery Podcast.
70 에피소드
Manage episode 354034139 series 3311789
I can’t be the only one who’s noticed health and fitness takes a lot more intentionality and conscious effort than it did in my 30s, or even my 40s. Things take longer, I bounce back slower, and life catches up quicker. I suspect many of us in our 50s and…
The post Fitness Transformation After 50 (with Martin Bolduc) appeared first on Midlife Mastery Podcast.
70 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.