EP.11 - SkyeBlu Cutchie Sex Therapist - "What Is It That I Want For My Sexual Self?"
Manage episode 353990676 series 3421066
Welcome SkyeBlu Cutchie, a sex therapist that invites us to consider sex and sexuality with more openness. You should all know this episode is for all “penis owners” and “vulva owners", so get ready! What would you answer when you hear “how cool would it be if we talked about sex the way we talk about what are we going to have for dinner?”. We dive in and talk about being able to ask ourselves, “what do I want?” and explore some tools to be able to talk more openly with your partner about those wants. We address definitions of a more holistic view of what sex is and what it can be, as well as normalizing our curiosities. SkyeBlu answers some listeners questions that we all may be curious about and helps lead us to build an awareness of our own sexual understanding. We talk about how individuals may be part of a culture of silence due to their upbringing and how some households can heavily influence negative or positive sexual mindsets. SkyeBlu shares with us how much of our adult understanding and beliefs about sex come from an early age. Come sit with us as we explore how reflecting on our “sexual template” from birth through our lifespan can help build healthy relationships with ourselves as well others.
The Website and Socials
skyeblutherapy.com
Instagram - @skyeblu_therapy
Resources:
www.aasect.org The American Association of Sexuality Educators, Counselors and Therapists is a professional organization for sexuality educators, sexuality counselors and sex therapists.
Books:
"Come As You Are" by Emily Nagoski
"The Penis Book" by Aaron Spitz
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In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.
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