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Ep 88 - Healing Through Energy, A Story of Resilience with Hanna Stone
Manage episode 423598300 series 3154826
Karla Rodriguez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Karla Rodriguez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this week's episode of the Metafit Metamind Podcast, I had the privilege of hosting Hanna Stone, known as "the chakras queen" on Instagram and YouTube. Hanna’s extraordinary journey includes overcoming disconnection and dissociation, which led her to a unique approach to healing through energy and chakras.
We get into her struggles with emotional eating and body image, sparking a spiritual awakening and a passion for fitness and self-love.
Hanna also outlines her five-step process for handling triggers and trauma, offering practical insights for deeper healing. Her journey is a powerful testament to resilience and self-discovery. Prepare to be inspired by Hanna Stone's incredible story.
Hanna's IG: @thechakrasqueen
Her Youtube: https://www.youtube.com/@thechakrasqueen
Have you been curious about Hypnosis and even getting certified? Join me for the 1st cohort of the Hypno with the MMA this November 2024! Click Below to check it out! ↓
https://www.metafitmetamind.com/hypnocert
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