Anxiety, Depression & Coming of Age as a Dreamer with Mario Gonzalez

Mental Note

Eleanor Herman and Mental Note에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Eleanor Herman and Mental Note 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 25:39

MP3•에피소드 홈

Mario Gonzalez moved to the United States when he was only three years old as the son of undocumented immigrants who followed seasonal harvests up and down the West Coast. As a result, his childhood was filled with constant change, insecurity, & financial stress.

Determined to build a life of greater stability, Mario chose to focus on school and finding a legal foothold in the US. His path has been one of bravery, heartbreak, and determination. You won’t want to miss it!

Today’s episode - in collaboration with the podcast I Know Lonely and non-profit Only 7 Seconds - explores Mario’s upbringing, how he manages clinically diagnosed anxiety and depression, and what empowers him to stay present as his legal status remains unresolved.

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Resources:

Help with loneliness and isolation: only7seconds.com
I Know Lonely Podcast: only7seconds.com/podcast
Mental Note Podcast: www.mentalnotepodcast.com
Pathlight Mood & Anxiety Center Website: www.pathlightbh.com
Free Group Support: www.pathlightbh.com/support-groups
Free evaluation with a trained Pathlight therapist: (877) 850-7199
Mario’s Instagram: @mariogonzalez.co