))
My Motherhood Story: Steph Schmidt
Manage episode 380148462 series 3393332
Benita Bensch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Benita Bensch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“Our challenges now will be their strengths in the future” shares Steph Schmidt on navigating her motherhood journey.
Steph is a psychologist working in farmer mental health and grassroots and community based strategies. She is also a mother to 3 boys and alongside her husband runs a sheep and cropping farm in South Australia.
Steph openly admits that she has found motherhood to be the hardest thing she has ever done, and has navigated raising 3 sparkler boys on a busy farm whilst battling postnatal depression.
In this episode we cover:
- Navigating the ups and downs of motherhood and embracing the different seasons that come with it
- The challenges and joys Steph has experienced balancing farmwork, solo parenting and prioritising what is most important in life
- Embracing authenticity while sharing personal experiences and respecting the privacy of others
- What Steph knows about motherhood now that she wishes she knew back at the beginning of her journey
- Steph’s experience with postnatal depression
Steph is incredibly open and honest about the challenges and joys that she has faced on her motherhood journey so far and I know that you will take so much of her wisdom with you.
Benita x
Connect with Steph’s Story: https://www.gidgetfoundation.org.au/stories/stephanie-schmidts-story
Be kind to yourself as you listen to this. If this, or any, ME + MOTHERHOOD podcast episode ‘triggers you’ or raise issues for you, I urge you to reach out and speak to a professional on any one of these related support lines:
- Lifeline: 13 11 14
- Beyond Blue: 1300 224 636
- Suicide Call Back Service: 1300 659 467
- Blue Knot Helpline: 1300 657 380
- PANDA National Perinatal Anxiety & Depression Helpline: 1300 726 306
Let’s meet: Book a discovery call with me
Subscribe: Join my mailing list
Website: http://www.benitabensch.com
Freebie: Affirmation Email Series
Instagram: http://www.instagram.com/benitabensch
Facebook: http://www.facebook.com/benitabensch
30 에피소드
공유
