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#3 - Skill: Fork-In-The-Road
Manage episode 433490812 series 3587640
Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In today's episode, Bonnie and Mallika discuss the frame/tool "Fork In The Road."
This tool helps us catch the moment where we "fall off the horse" and start suffering more.
At the fork-in-the-road we have an opportunity to check with ourselves, and ask, "Am I having any fun right now?"
And if not, we might take a different path that helps us have more fun.
The "Fork-In-The-Road" skill allows us to access possible choices that will reduce our suffering, or maybe even get us out of it.
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify
Thank you to Positron Productions for producing and editing the show.
14 에피소드
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