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Ep. 92: A Sprinkle of Resilience
Manage episode 438008760 series 3546230
Debbie Weiss에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Debbie Weiss 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we explore the true meaning of resilience and how it helps us navigate life's toughest challenges. Whether it’s losing a loved one, facing health issues, or becoming a caregiver, resilience is about more than just getting through difficult times—it’s about learning and growing from them. I share my personal journey of building resilience through life’s ups and downs, including the unexpected challenges I faced after losing my husband. We’ll also talk about practical tools, like journaling, that can help you strengthen your resilience and thrive, no matter what comes your way.
Debbie Weiss
https://www.debbierweiss.com
https://www.facebook.com/groups/maybeican
https://www.instagram.com/debbie.r.weiss
https://www.youtube.com/channel/UCNi8Frz-SsR9Mv_h0CNjB9w
https://www.tiktok.com/@debbierweiss
https://podcasts.apple.com/ca/podcast/maybe-i-can-with-debbie-weiss/id1676123222
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Morning Sprinkles of Goodness: Download your copy of this free guide to help you kickstart your day. Grab it here: ...
챕터
1. A Sprinkle of Resilience (00:00:00)
2. The Power of Resilience (00:13:42)
3. The Kickstart Change Guide (00:28:29)
100 에피소드
공유
