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EP 5 minefield and boundaries
Manage episode 425841392 series 3576966
Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Maternal Narcissism: Unmasked Podcast.
In today's episode, we're diving into the complex world of setting boundaries with a covert narcissistic mother. Host Cristy Murray, a certified neuro coach and survivor of a covert narcissistic upbringing, shares practical tips and strategies to help you navigate the minefield of protecting yourself while maintaining a relationship with your mother.
From understanding the importance of boundaries to overcoming guilt and consistency challenges, this episode is packed with insights to empower you in your healing journey.
Tune in as Cristy provides a toolkit for asserting your needs and creating a healthier, more empowered relationship with your narcissistic mother.
Don't miss out on essential boundary setting skills to reclaim your autonomy and protect your emotional well-being.
Get ready to unmask the truth and reclaim your power on this impactful episode of Maternal Narcissism: Unmasked.
LINK TO QUIZ:
HealMaternalWounds.com
www.blueveilwellness.com
email: blueveilwellness@gmail.com
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Check out our available coaching programs
5 에피소드
공유
