E4: "Empowering Menopause: A Journey with Mpowder Founder Rebekah Brown – From Personal Experience to Science-Backed Solutions"

Marvellous Midlife and Beyond

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Rebekah Brown, founder of Mpowder, shares her personal experience with perimenopause and how it led her to start the company. She discusses the need for support and education around menopause, as well as the negative narrative and ageism that women face. Rebekah explains the importance of supplements in managing menopause symptoms and highlights the need for transparency and quality in the supplement industry. Laura emphasises the importance of taking a holistic approach to menopause, including factors such as nutrition, exercise, and mindset. Rebekah also discusses the role of research and innovation in the field of menopause and shares where to find Mpowder products. In this conversation, Rebekah from MPowder discusses personalised supplements with Laura and how science-backed research is helping to make research backed products more easily available.
You can reach Rebekah On Instagram @Mpowderstore
Laura is a life and menopause Coach and a wedding Celebrant. Find out more below.
Free Menopause Symptoms Tracker https://static1.squarespace.com/static/5e61009edab1950197f83896/t/62a0798f79934a0dfbdca666/1654684094105/Free+menopause+symptoms+tracker+
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