42. How to WIN with Your Time

Marriage Fit

Chris Mello and Annie Mello에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Mello and Annie Mello 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 30:02

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We all have 24 hours in a day. We all have 7 days a week. So when you or someone close to you says, "I don't have enough time." What do you say?

We share our perspective and learnings about our relationship with time from a personal level and in our professional journey in dealing with clients over the last 20 years.

We teach clients to look at time like money. Like get an ROI out of time. Just like a business.

Here is our BIG 5 Tips for Time Management success.

Not Time Management. Its ME Management.
Simply start tracking your time (just like nutrition)
Look at your time objectively. Your email outbox. Your receipts. And your calender.
Leverage technology and schedule yourself out as far as you can.
Don't priortize your calendar. Schedule your prioritizes.

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation and education to thrive with your work/life balance.

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#Fitness #Marriage #Chris Mello #Annie Mello #Health and Well-Being #Relationship