149 // Your Diet May Be Failing For This Reason


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Player FM과 저희 커뮤니티의 manifestingdoll 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Are your thoughts preoccupied with food and weight? Maybe they are consumed with weight loss? Or how you're going to lose weight?

Are you constantly setting the intention to lose weight, but noticing that you never really get to an end point where you're satisfied. You may be satisfied short term, but then you're right back to square one, or maybe even gained more weight? You then find yourself wondering where the hell the diet is that’s going to work?

These types of patterns are just a preoccupation with dieting and weight loss. Your diet may be failing for this reason.

There's never any resolution with diets. There's never any end point. There's never any satisfaction or fulfillment around the food and the weight. It's a never ending cycle. And it's a constant up and down. Every single year. It's a new resolution, but there's no forward movement. Instead, there's sometimes backwards movement.

These things just distract you from the emotional work that needs to be done. You have to do the emotional work to determine why your diet might be failing you.

We cover all of these in my course Emerge. Emerge is designed to help you shift your emotions and your identity. What better way to start the new year, then to actually start doing the deep inner work.


Ask yourself, where do you want to be in a year's time? Do you want to be setting the same resolution to finally change your habits? To change your weight? To change what you do around food? How do you experience food? And what happens to your weight? Or do you want to create permanent change?

This is what my course Emerge is all about. Emerge is now a self paced course. This gives you the opportunity to do the course at a lower cost investment. You can get into Emerge for a super special price for the end of the year at the link below.



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