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Kathrin Zenkina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathrin Zenkina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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(#325) 5 things I don’t do to keep my frequency high (especially amongst chaos)

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Manage episode 442741047 series 2360934
Kathrin Zenkina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathrin Zenkina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join Me For the free 3-day "All In On Your Dream Life" workshop!

Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifestation tips, but they're absolute game-changers! We all know that our energy is everything. Literally, everything in our lives stems from the energy at which we operate. Our emotions, beliefs, thoughts, attitudes, and identity all contribute to our overall frequency, which in turn guides how we act and show up in this world.

In this episode, we'll explore:

  1. What frequency really means and how it affects your life.

  2. Why operating from fear is the lowest frequency and how to avoid it.

  3. The importance of knowing you're always guided, loved, and protected.

  4. Five specific things I avoid to maintain a high frequency, even when the world feels chaotic.

  5. Practical steps you can take to elevate your own frequency and attract the life you desire.

00:00 - 5 Things your should stop doing to live your life at a higher vibrational frequency!

02:24 - What is an energetic frequency?

06:12 - How having a regulated nervous system impacts your ability to manifest.

09:10 - Join Me For the free 3-day "All In On Your Dream Life" workshop!

14:46 - The #1 thing I DON’T DO to keep my frequency high.

20:42 - #2 Why I don’t listen to mainstream music.

23:16 - What are the benefits of listening to 528 hurts solfeggio frequencies?

28:30 - #3 How to take better care of your vessel to be more in tune with your highest self.

35:05 - How do you detox from environmental toxins impacting your health?

38:49 - How to set and hold clear boundaries.

44:05 - Why I don’t spend much time on the internet. (even though my company is based there.)

Submit your question to be answered on the Manifestation Babe podcast HERE!

FOLLOW

Kathrin: @manifestationbabe

Resources Mentioned:

Try out the 528hz LoveTuner:

Try the Echo Hydrogen Water Bottle: Try out the Magnetic Bentonite Clay Detox Bath

Download transcript

  continue reading

348 에피소드

Artwork
icon공유
 
Manage episode 442741047 series 2360934
Kathrin Zenkina에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kathrin Zenkina 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Join Me For the free 3-day "All In On Your Dream Life" workshop!

Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifestation tips, but they're absolute game-changers! We all know that our energy is everything. Literally, everything in our lives stems from the energy at which we operate. Our emotions, beliefs, thoughts, attitudes, and identity all contribute to our overall frequency, which in turn guides how we act and show up in this world.

In this episode, we'll explore:

  1. What frequency really means and how it affects your life.

  2. Why operating from fear is the lowest frequency and how to avoid it.

  3. The importance of knowing you're always guided, loved, and protected.

  4. Five specific things I avoid to maintain a high frequency, even when the world feels chaotic.

  5. Practical steps you can take to elevate your own frequency and attract the life you desire.

00:00 - 5 Things your should stop doing to live your life at a higher vibrational frequency!

02:24 - What is an energetic frequency?

06:12 - How having a regulated nervous system impacts your ability to manifest.

09:10 - Join Me For the free 3-day "All In On Your Dream Life" workshop!

14:46 - The #1 thing I DON’T DO to keep my frequency high.

20:42 - #2 Why I don’t listen to mainstream music.

23:16 - What are the benefits of listening to 528 hurts solfeggio frequencies?

28:30 - #3 How to take better care of your vessel to be more in tune with your highest self.

35:05 - How do you detox from environmental toxins impacting your health?

38:49 - How to set and hold clear boundaries.

44:05 - Why I don’t spend much time on the internet. (even though my company is based there.)

Submit your question to be answered on the Manifestation Babe podcast HERE!

FOLLOW

Kathrin: @manifestationbabe

Resources Mentioned:

Try out the 528hz LoveTuner:

Try the Echo Hydrogen Water Bottle: Try out the Magnetic Bentonite Clay Detox Bath

Download transcript

  continue reading

348 에피소드

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