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The Power of Breathwork with Sage King
Manage episode 441756654 series 3584700
Hilary Valentine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hilary Valentine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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In this guest episode, Sage King, shares her path into the transformative impact of breathwork...
We cover:
-What is breathwork
-Why it's different from pranayama
-Sage's powerful journey into breathwork
-How Sage integrates breathwork in her daily life to be a better mom
-The immediate benefits of breathwork
-The long term benefits of breathwork
DON'T MISS the end when Sage guides us through a powerful mini-breathwork session!
Connect with Sage King on Instagram https://www.instagram.com/sagebreathwork?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== OR
https://www.sagebreathwork.com/
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