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Ep 4- Living My Truth, Being Multi Passionate, Cycle Syncing...and more
Manage episode 429326977 series 3584700
Hilary Valentine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hilary Valentine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Every year I love to reflect on the lessons I learned on my last journey around the sun... This year there were some BIG ones... and in this episode I dive into each of my top 7 lessons while dropping little takeaways I hope you can apply in your own life!
I talk about...
-Creating your vision
-Holding boundaries
-Being multi-passionate
-Nervous system regulation
-Island fever
-Cycle syncing
-People pleasing
Thanks for listening!
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CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine
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