114. Music + Movement as Medicine with Murray Hidary

Magik Vibes

Kelsey Patel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey Patel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 35:26

MP3•에피소드 홈

I’m elated to close out the month of August with an immersive sensory episode alongside the creator of MindTravel, Murray Hidary. MindTravel is a unique mindfulness experience that fuses music with meditation to help us tune into the depths of our inner landscape.

We discuss the unique languages of music and movement and how experiencing the two modalities unearths a complete spectrum of emotions we often can’t articulate through words. Murray also gives insight into his transformational in-person events and how he invites people to honor the present through listening, feeling, and ultimately, healing.

He has generously shared a beautiful composition for the community to listen to, which you can hear from 24:28.

Learn more about Kelsey at kelseyjpatel.com

Resources:

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Website: murrayhidary.com
Instagram: @murrayhidary + @MindTravelMusic
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Magik Vibes is a production of Crate Media

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