107. Press Pause: The Art of Calibrating Your Thoughts with Ali Campbell

Magik Vibes

Kelsey Patel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kelsey Patel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 47:51

MP3•에피소드 홈

Everyone has heard the phrase: “You are not your thoughts.” We might have even given a “like” to something similar during our ritual Insta scroll, but it’s truly rare to meet someone who truly embodies this statement.

Celebrity life coach, Ali Campbell, has cracked the code on navigating the sea of the thoughts many of us drown in daily. In this episode, we decode the thought process and shine a light on the mechanics of thinking and how you can train your brain (stay tuned until the end for the exercise) to observe your thoughts rather than get swept up in them.

Learn more about Kelsey at http://kelseyjpatel.com

Resources:

Website: alicampbell.com
Facebook: @alicampbellcoaching
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Magik Vibes is a production of Crate Media

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#Religion #Fitness #Kelsey Patel #Podcasting Education #Self-Improvement