The Joy of Being
Manage episode 418300996 series 3571326
My guest, Roberta Weber, a 'Human Differently Coach' and I explore the concepts of mindset, gratitude, purposeful living, and the role of fun in leading a healthier life. We discuss our personal journeys, the impact of the pandemic on our work and friendship, and insights from the TED talk 'Why having fun is the secret to a healthier life?' by Catherine Price. Our conversation delves into how fun, playfulness, connection, and flow can enhance one's life, the importance of physical activity, and practical tips for incorporating more fun into daily life. This episode also touches on the balance of feminine and masculine energies, facing fears, and the significance of being present and satisfied with life. Roberta shares her approach to helping clients 'human differently' and the importance of understanding one's purpose.
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Resources & References
- Ted Talk: Why Having Fun is the Secret to a Healthier Life by Catherine Price
- Healing Modality: Body Intuitive
- Internet Movie Database Profile: Macarena’s IMDB
- Workaholics Anonymous
- Enlightened Warrior Camp
- The Theme Park of Life will be in the forthcoming Magical Mindset book and is available as a workshop by Macarena
- Enneagram Personality Testing
- Book: Sacred Contracts - on archetypes
- Useful monthly horoscope at Astrology Zone
- Look for an improv class or voice-over class near you
- Play-Doh Modeling Compound
- Funny SNL Skit: Big Papi, “Go Outside!”
- Metaphysical Maintenance - Macarena’s daily guided meditation
- Book: Built to Move |
🧚🏼♀️ Host Macarena luz Bianchi is a Program Creator, Children's Book Author, and Mindset Coach for Grown-Ups, she's affectionately known as My Fairy Godmother to her community, inspiring and guiding them on their personal growth journeys.
At Spark Social Press, they offer gift books of empowering poetry for grown-ups to express themselves with meaningful words of recognition, inspiration, and appreciation on every occasion, allowing readers to feel seen and understood.
The Grateful Giraffes book series and subscription for children, educators, and caretakers that encourages gratitude through play with Book Club and Writing Workshop prompts.
For personal development, Macarena has created several programs:
- Theme Park of Life and Directing Your Life programs.
- The Hot Project step-by-step guide to sizzling self-esteem inside and out.
- Lighthearted Living Formula of wonder, wellness, and wisdom.
🧚🏼♀️She's like a fairy godmother who helps people express themselves genuinely with her community subscriptions, coaching, and courses. She offers simple and nourishing mindset tools such as gratitude and self-esteem makeovers for her clients to reclaim their lightheartedness and joy of life while expressing their wonderful selves without guilt or overwhelm. Learn more at macarenaluzbianchi.com.
📣Affiliate links earn us a commission, and we only recommend appreciated products.
챕터
1. Welcome to Magical Mindset: An Introduction (00:00:00)
2. Meet Roberta Weber: The Human Differently Coach (00:00:32)
3. The Power of Fun and Playfulness in Healing (00:02:36)
4. Exploring Femininity, Fun, and Work-Life Balance (00:06:24)
5. The Theme Park of Life: A Playful Approach to Personal Growth (00:12:43)
6. Family, Fun, and the Feeling of Joy (00:18:21)
7. Exploring Personal Archetypes and Astrology (00:20:09)
8. Diving into Five Element Acupuncture and Personal Energy (00:20:48)
9. Cultural Differences and Embracing Enthusiasm (00:21:46)
10. The Importance of Physical Activity and Embracing Imperfection (00:25:22)
11. Strategies for Living Well: Connection, Movement, and Mindset (00:28:07)
12. Closing Thoughts on Self-Discovery and Fun (00:31:14)
13. Acknowledgements and Future Conversations (00:33:20)
14. Sponsor Spotlight: Spark Social Press (00:35:11)
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