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359. Dr Karin Luise - writing new personal stories and learning to tune in
Manage episode 384632759 series 2151309
How intuitive are you? Oh this is a juicy exploration for you this week…
I welcome Karin Luise PhD, to join us and explore intuition and harnessing the wisdom in what we can’t see, to ditch low-vibe shame (and realise how often it’s in the mix and hindering us!) and so much more:
- How can we feel in-power with big decisions in life
- How can we come back to being like a baby - unapologetic for our needs, able to follow instinct?
- How we can become more aware of just how much we’ve ‘stuffed’ down because good kids don’t cry and what that sets us up for.
- The power of making the switch from ‘need/should’ and the underlying self-judgement of ‘need/should’.
- How to feel like your time is YOURS
- How to not feel selfish for doing what you want (Self-first is NOT selfish!)
- How to identify what you might need to un-learn that’s holding you back.
And so much more.
I love, love, loved this conversation and hope you do too,
Alexx x
Share the show on Instagram to share your ahas - don’t forget to tag @lowtoxlife there so I can share it too!
Connect with Karin here:
Instagram: https://www.instagram.com/doctorkarin/
Facebook https://www.facebook.com/DrKarin/
Website https://doctorkarin.com/
And for your low tox swaps, our sponsors this week are:
Bio-First Official is a sponsor this month and USA + Aussie peeps get 15% off site-wide with the code LOWTOXLIFE to try/stock up on their brilliant remedies for the skin, crafted by Dr. Jude, and designed to support and heal, with no steroids or nasty hormones disruptors/preservatives: https://bit.ly/biofirstofficial
Ausclimate with 10% off their air purifiers and dehumidifiers with the code LOWTOXLIFE - Helping Aussie homes avoid excess moisture by having a good dehumidification strategy, and clean healthy air with the WINIX air purifier range. https://bit.ly/ShopAusclimate
Hosted on Acast. See acast.com/privacy for more information.
408 에피소드
Manage episode 384632759 series 2151309
How intuitive are you? Oh this is a juicy exploration for you this week…
I welcome Karin Luise PhD, to join us and explore intuition and harnessing the wisdom in what we can’t see, to ditch low-vibe shame (and realise how often it’s in the mix and hindering us!) and so much more:
- How can we feel in-power with big decisions in life
- How can we come back to being like a baby - unapologetic for our needs, able to follow instinct?
- How we can become more aware of just how much we’ve ‘stuffed’ down because good kids don’t cry and what that sets us up for.
- The power of making the switch from ‘need/should’ and the underlying self-judgement of ‘need/should’.
- How to feel like your time is YOURS
- How to not feel selfish for doing what you want (Self-first is NOT selfish!)
- How to identify what you might need to un-learn that’s holding you back.
And so much more.
I love, love, loved this conversation and hope you do too,
Alexx x
Share the show on Instagram to share your ahas - don’t forget to tag @lowtoxlife there so I can share it too!
Connect with Karin here:
Instagram: https://www.instagram.com/doctorkarin/
Facebook https://www.facebook.com/DrKarin/
Website https://doctorkarin.com/
And for your low tox swaps, our sponsors this week are:
Bio-First Official is a sponsor this month and USA + Aussie peeps get 15% off site-wide with the code LOWTOXLIFE to try/stock up on their brilliant remedies for the skin, crafted by Dr. Jude, and designed to support and heal, with no steroids or nasty hormones disruptors/preservatives: https://bit.ly/biofirstofficial
Ausclimate with 10% off their air purifiers and dehumidifiers with the code LOWTOXLIFE - Helping Aussie homes avoid excess moisture by having a good dehumidification strategy, and clean healthy air with the WINIX air purifier range. https://bit.ly/ShopAusclimate
Hosted on Acast. See acast.com/privacy for more information.
408 에피소드
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